8 Tips to Maintain Your Weight Loss

Have you lost weight only to find it creeping back up again? Do you feel like if you could just get to your goal weight, you could go back to eating whatever you want again? I used to feel this way until I realized that losing the weight was really only the beginning! Today on the Taste for Truth Podcast (links down below), I share eight tips for being successful in maintaining your weight loss.

Discussed on the Podcasttips that I have personally used in my life to maintain my weight (for ov...