Sober October 2022: Habit-Swapping, Personal Growth Challenge

Episode Summary

Let’s swap some habits and see what happens.

For the last few years I have taken extended breaks from alcohol on a regular basis. The impact is significant and helpful in so many ways.

This October, join me in taking a break from alcohol (or any other potentially addictive or harmful substance), and replace it with a few new healthy habits.

In this bonus episode of The 5 AM Miracle Podcast I share my plans for Sober October and how I will leverage my own personal growth through habit swapping.

 

Episode Show Notes

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