8 Ways to Heal Your Throat Chakra

The seven chakras are associated with the flow of energy in your body. And the fifth one, more commonly known as the throat chakra, is linked, in the general sense, to your communication.

It’s the energy center through which you express your personal truth and connect to the highest truth. According to Anodea Judith, leading authority in the field of chakras and trainer of Mindvalley’s Chakra Healing Quest, it’s your link to the spiritual plane.

When this link is broken, you can’t communic...