The Greatest Superpower That Exists

Saying no to yourself is one of the greatest skills you can master.

Saying no to old patterns, unhealthy habits, and unwanted thoughts/behavior.

Saying no to yourself is a superpower.

Your body and your mind should be so trained that whenever you say go it moves and whenever you pause it stops.

You are in charge. You just need to grow that muscle a little.

This is how you do it:

Developing yourself mentally, spiritually, and physically EVERY DAY.

Get the knowledge, and remember to implement the knowledge.

Put it into action. That’s how you grow.

Say no to yourself more often.

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