What to Do (& Not Do) to Help With Your Children’s Anxiety

Breathing gets shallow, heart’s pounding, irritability and restlessness ensue — those are symptoms of anxiety at the surface. The intensity or sudden onset can be scary for any adult. What more if it’s our children’s anxiety at that level?

You may know a bit about this emotional response, most likely from your own experience. When it comes to helping your children overcome stress, though, here is some foundational knowledge you can explore:

Understanding Children’s AnxietyHow to Identify A...