Even If You’re Not Ready to Quit, You Can Get Ready to Quit

Some Things You May Not Know About Substance Abuse, Part 5 Get some paper and a pen. Put it by the substance you are thinking of quitting. Even if you are not ready to quit yet, do this one, little thing. Before you use the substance, mark on your paper the time and the date.Continue reading "Even If You’re Not Ready to Quit, You Can Get Ready to Quit"