Benefits Of Steeping Green Tea Over Boiling Or Simmering

Steeping tea is a process that allows the flavors and antioxidants to develop in the tea. Boiling or simmering green tea destroys these flavor and antioxidant properties. Steeping vs. boiling or simmering tea can differ in taste and health benefits. 

What is Steeping Tea?

Steeping tea is soaking tea leaves in hot water, usually for a while. It allows the flavor and aroma of the tea to develop and be more pronounced.

The health benefits of steeped tea are many. First and foremost, steeping tea a...