Breaking a Habit: When You Don’t Feel Like Setting Boundaries

(Test) One of the biggest hurdles in breaking a habit is getting to the point where you’re willing to set boundaries with that habit. After all, what if you have the perfect opportunity to practice your habit and you have to miss out on it because of some pesky old boundaries?

Let’s face it. We want to keep our options open.

So how do we change? How do we get to the point where we’re willing to say, “Alright, I’m going to set some boundaries here. I may not be able to keep them, but I’m at leas...