Mon. Aug. 22, 2022: Intent for the Week — A Positive Tension

Image courtesy of Tumiu via pixabay.com

This week feels like walking a tightrope, because there are a lot of things that need balacing. I want to make sure it’s done in a positive way, not the negative way I felt like I was spiralling toward by the end of last week.

I’ve let my daily yoga and meditation practice moulder for the past couple of weeks, and this morning, I made the time to put them back into the early morning routine. It’s already made a positive difference. A good reminder not to self-sabotage by letting steady practices slide.

If my father was still alive, this would be his 101st birthday. It is not a day to mourn him, but to celebrate him, and I intend to do just that.

What’s your intent for the week?