Repressing The Real You Makes You Sick (For Real)

I write a lot about authenticity, being unapologetically YOU, and letting your freak flag fly. In my TEDx talk, I spoke about the importance of tapping into your Inner Pilot Light and living in alignment with what's true for you as a means of both preventative medicine and medical treatment. And in my upcoming book Mind Over Medicine: Scientific Proof You Can Heal Yourself (Hay House, 2013), I make the assertion that caring for your body is the least important part of your health and that expressing your true self in all aspects of your life is the most important part.

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