THE MEDITATIVE POWER OF SHELLS

If you ever have relaxed to the rhythm of ocean waves, no doubt you’ve benefited from the power of the sea to transport you from the stress of everyday life to a quiet place deep within. Many of us have the sense that the inner place never changes during our lifetime. Let’s call it, “home.” There, you are truly yourself, not the one who drives a car or runs the business or tends to your family, but the one who is witness to yourself and the world around you.

This ever-present you will watch life...