What Is Forgiveness? 3 Benefits of This Powerful Practice

Have you ever been heartbroken? Disappointed? Offended? Have you ever held on to something that no longer felt right for you? 

These are all opportunities to show mercy. But what is forgiveness actually?

It’s letting go of resentment. It’s feeling free again. And it’s making space for what you wish to come by letting go of what you don’t want more of.

You’ve all been told to ‘forgive and forget,’ to move on, to let it pass…and you get it. But do you truly know how impactful this practic...