What Does Science Say About Intermittent Fasting for Women?

If you search for ‘intermittent fasting,’ you’ll most likely find a significant number of articles on the health benefits of intermittent fasting backed by positive research. But by narrowing it down to ‘intermittent fasting for women,’ the results may come up a whole lot different.

Where is this query — ‘does intermittent fasting work for women?’ — coming from to begin with?

Here’s what researchers have to say about it:

What is Intermittent Fasting?4 Differences Between Intermittent Fa...