Stumbled

Confession time. I struggled yesterday in my health journey. I emotionally ate. I didn’t plan ahead. And, I consumed too much food. In my story, I posted How to avoid Emotional Eating, for me. Today, I evaluated. I planned my meals. And I will eat healthy. Life happens. It will not be my excuse to let myself go. I have my future self to consider and take care of.

My Book: Night to Knight Amazon Review:

It's a military thriller with a heart. Commander Mark Steele has an exciting job in Special Forces. Though it's dangerous, he knows his work is critically important. But that job separates him from his wife and child. When an injury brings him home, his wife is glad to have him back. But other issues cause struggles within the family, leading to distrust and hurt. Steele takes dangerous risks in his new work. The thriller plot thickens, as he seeks to save a life. But can he save his family?

Purchase: E-Book Book

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