Day 7 – Getting Healthy with Chronic Pain Diary

Ended up in the emergency room last night because my hand was hurting so bad and bruising up. Luckily there is no fracture, but man is it bruised, swollen, and painful! Guess I’ll be taking it easy today, icing it a lot, and no bike riding Feeling a little bit down because of it all, but not super depressed. I’ll just keep trying, even when hurdles are thrown in my way. Wish I could take some more ibuprofen, but it is starting to upset my stomach again, so guess I’ll stick to Tylenol.