30 Ways to Excel at Self-Care That Aren’t Champagne & Bubble Baths

As much as an excessively bubbly bubble bath and face mask can be all you need to solve the minor hiccups in your week, it’s worth remembering that self-care, at its core, is far more than a glass of wine on a Wednesday to keep you ticking over. Self-care is the boring, menial, adult things you don’t want to do but that actually make the biggest difference to your wellbeing and mental clarity. It’s keeping yourself afloat so you don’t reach the feeling of drowning nearly as often. It’s taking th...