Anxious for Nothing?

Have you seen the movie, Inside Out? It is a fascinating look at what can happen inside our head using emotions as characters. For many of us, there is a character in our head named ANXIETY, and she is running the show.

She is easily fed, isn’t she? Turn on the news. Bam. Anxiety.

Scroll through social media. Bang. More anxiety.

Someone coughs nearby. And bam. Some of us have developed anxiety to even that in the last two years.

The world teaches us that there is much to be anxious about. And we...