spring allergies

Tree pollen. Before the leaves come out. You?

Insomnia, itchy eyes, sinus pressure, and sneezes. You get this too?

Windy days aggravate, rain alleviates.

My treatment: stay indoors, rinse pollen off hair before bed, diphenhydramine (found in Tylenol PM), and echinacea tincture. That's the best, echinacea tincture. Daily self-Reiki, of course. What are your remedies?