My Approach to Holistic Nourishment
As I’ve hit my 30’s I’ve realized more and more that I need good energy (that’s not from coffee!) and good sleep. I want my body to be free from pain more than I want to be super fit. My goal is to be able to surf with my boys as they grow up and hopefully my grandchildren too (Lord willing! ) one day! You can have all the support in the world, but only you can know your own body.
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Bethany Hamilton's Blog
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