The Power of Mindset in Riding

Confession: Two rides, two mindsets, two vastly different experiences. I rode two horses when I traveled last in Mongolia. The first experience was disappointing and the second was exhilarating. The difference wasn’t the horse, it was my mindset. Most people think that I am scared or unable to ride when that could not be farther from the case. I love horses and most often find my time with them incredibly relaxing. However, periodically I experience periods of anxiety or even panic attacks. In t...