Is this all there is to life?

Digital minimalism definitively does not reject the innovations of the internet age, but instead rejects the way so many people currently engage with these tools.” — Cal Newport, Digital Minimalism 

It’s not new. I’ve always had a love-hate relationship with social media. Perhaps it is because, by nature, I’m an introvert. Social interactions—with people I care deeply about, yet even more so with those I don’t—leave me drained.

Over the past four to five years, I’ve tried to find a ‘balanced a...