10 Things to Start Telling Yourself on Hard Days

Mental strength is incredibly important. Take care of your mind and the way you speak to yourself. Don’t let negative self-talk weaken you today.

Life changes every single day, and so can you.

That’s the truth, and yet oftentimes so many of us feel hopelessly stuck against our will.

Why? Because the changes we seek breed uncertainty, and life can be hard to navigate when we’re uncertain about things.

We feel confused and displaced, and we begin filling our gaps of understanding with stories about how life is. But these stories often do us more harm than good.

Reminder: Our 6th annual Think Better, Live Better conference is taking place May 28-29, 2022 in Orlando. We just released 10 more discounted early bird tickets that are still available right now (while they last). Check out the 2022 event here.

Imagine you’re in the (more…)