Truths and Myths about Green Tea

Green tea is a popular beverage all across the globe. It is consumed almost daily in many parts of East Asia and is often the first choice of tea in other parts of the world. It is one of the most common teas consumed by people from different countries, cultures, and generations.

But what makes green tea so accessible? Perhaps the biggest reason why so many people drink green tea is because of its health benefits. However, while green tea is undoubtedly good for the body, not all health claims ab...