Making The Choice to Heal and An Excerpt from Thrive

We make choices that are correct for ourselves and what our bodies are needing, instead of trying out the latest fad, method, diet, etc. All of those things exist outside of us. Inside of us is where the jewels lie, the gold nuggets to our healing.~Valarie Budayr ​Thrive means to prosper, be fortunate or successful, grow or develop vigorously, and flourish. In Valarie Budayr’s new book Thrive: Living A Self-Healed

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