It’s My Birthday and I’ve Got a Gift for You (Hint: Don’t Stress)

There’s no one right way, but as you’ve often heard, be sure to put on your oxygen mask first or you won’t be able to be there for others either. To help you deal effectively, be kind to yourself by taking time to do the things that help you. You can start by joining Take The Lead on April 23 for a free virtual event from 2-4 pm eastern, designed to give you two hours of pure recharge.

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