Do You Really Need 10,000 Steps a Day?

Your fitness tracker encourages you to take 10,000 steps a day for better health. Does science support that?

 

The post Do You Really Need 10,000 Steps a Day? first appeared on The Incidental Economist.
 •  0 comments  •  flag
Share on Twitter
Published on April 12, 2022 11:03
No comments have been added yet.


Aaron E. Carroll's Blog

Aaron E. Carroll
Aaron E. Carroll isn't a Goodreads Author (yet), but they do have a blog, so here are some recent posts imported from their feed.
Follow Aaron E. Carroll's blog with rss.