“It’s the Hyperindependence of the Traumatized Again.”

People who know me well consistently point to things I do and say, “Yes, that’s you being hyperindependent again. It’s the hyperindependence of the traumatized again.” The idea is that when bad things have happened to you, the way you avoid learning helplessness is to be become very self-sufficient. You become strong. Take care of yourself.

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