"He was assessing me now. Was I using too many paper products? Yes. Did I really need a full shower when a washcloth rinse would do? I supposed not. Walk whenever possible; drive only if you must. Of course. Avoid elevators; take the stairs. From now on, I would. Change would be good for me. Moving more would be good for me. Stationary bike or lap lane? Sure. Finishing this cheeseburger and cola was not the best I could do, and ordering a hot fudge sundae would work against my interests."
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