Brain fog vs dissociation vs trance. Relaxation with self-massage (gua sha)

My name is Xanthe Wyse. Diagnosed bipolar 1 disorder, post-traumatic stress disorder (PTSD), fibromyalgia amongst other things over the years. I have used self-massage for over 2 decades for pain relief. Recently, I added a gua sha tool which can be used for face and body but I usually use on my face as a… Read More »