Be Quiet! Why silence is so important

Episode 6 of my podcast, Life Lines with Mary DeTurris Poust, has posted. You can listen on any of your favorite apps (Spotify, Apple Music, Google, Amazon Music, etc.) or you can click the link below and listen right here. I’m talking about silence and why it’s so important to our sanity and serenity. This seemingly simple practice can be a real challenge. Find out why that’s the case and what you can do about it. Join me!

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