Either Feel Sorry for Yourself Today or Thank Yourself Tomorrow

Sometimes, it can feel like every day is better than the next. Negative thoughts or sluggish moods can get the better of us and before we know it we’ve spiralled into the VORTEX and inactivity and heaviness: -Dwelling on the past and all of the mistakes that we’ve made. -Worrying about the wudda/cudda/shudda and all of the hypothetical “What ifs…?” where we imagine being a different version of the same person. -Comparing ourselves to others by looking at the highlights of their lives and the res...