Ginseng

Ginseng is an antioxidant and anti-inflammatory that can help regulate blood sugar, fight fatigue and support the immune system.

Ginseng may also help to lower cholesterol levels, promote relaxation and reduce stress.

It’s thought that ginseng can revitalize the entire body, strengthening the body’s defenses, acting as an adaptogen. Ginseng is able to combat inflammation and has the ability to improve cognition.

Ginseng may also reduce the risk of certain cancers. Because of the ginsenosides con...