Knowledge Is Power 49

Knowing your own body could save your life.

I’m sharing a handout my breast surgeon gave me. Self examination is something I haven’t done regularly in the past but you can bet I’m doing it now. If it weren’t for my yearly health check I never would have found my lump until it had grown and that would have given my cancer opportunity to spread. So while I’m advocating you get familiar with your assets I also think the third tip is far more important.

Regular mammogram and ultrasound screening are...