Should We Try to Resolve Thoughts in Meditation?

A few thousand years ago, back when the Buddha was alive—that was a very different world. There weren’t the distractions that there are today. Living back in that time, you were already much closer to being able to be in the now, because there was very little to distract from the now. 

There are different challenges now. The principles are what they are, and they still work. But the effort that’s required now is much greater. So it requires a … Read more

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