roll with alignyo for your free daily dose of yoga recommendations and inspiration

Ahimsa one of the core tenets of yoga is the encouragement of kindness and nonviolence toward yourself others and the planet including animals. It's a powerful concept that's easy to embrace which may partly explain why yoga continues to be the fastest growing "sport" in the United States one in which 14.5 million Americans participated in 2010.
 
People like how yoga makes them feel both mentally and physically. If only we practiced more or at all knew where to take a yoga class and understood what yoga teachers were talking about maybe this now fully mainstream activity would finally start to feel a little less intimidating.
 
Enter alignyo a free daily email and website with one simple goal: make yoga more accessible and fun for everyone.
 
Whether you're a not-so-bendy newbie hoping to make yoga a regular part of your routine or a downward-dogging devotee looking to elevate your practice alignyo offers firsthand reviews on local yoga classes inspirational insights from sought-after teachers yoga-product reviews at home-practice recommendations and occasional yoga-focused vegan nutritional advice. They're all aimed at helping you begin or deepen your yoga practice and hopefully result in some meaningful benefits beyond the mat as well.
 
Celebrate yoga daily with alignyo's trusted in-the-know recommendations insider information and divine inspiration…all rolled out to your inbox.

Sign up now. It's free!

Today's post is proudly sponsored by