Day 3,064: Snooze-o

Neck was rough today. Sigh.

It’s a lesson in patience.

I had a nice therapy session tonight (therapist was out of town yesterday for our normal meeting time), and it was perfectly timed. This whole neck thing was 100% brought on by stress. Which means…reducing stress will go a very long way toward helping it heal.

So! That’s the goal. I don’t know exactly what that means. Maybe I start reading a book tonight rather than doomscroll. That sounds nice, actually. I’m going to do that. And…h...