Ingratitude Journaling: How The Art of Complaining Can Soothe The Soul

Gratitude is great. Focusing on the good, no matter how big or small- what’s not to love? But sometimes things aren’t all rainbows and sunshine and recognising that without feeling the need to look at your life with rose-tinted glasses can be a relief in a world in which it feels like you’re putting out *bad vibes* if you’re anything other than a member of the positivity posse. For those of us who can’t help but feel a little glass half empty at times (spoiler: all of us), let us introduce: ingr...