How to Maintain Your Weight with Michelle

Do you find it challenging to maintain your weight after weight loss? Are you experiencing difficulty knowing what new boundaries to set for maintenance? Are you struggling with different lies than you did while losing weight?  If you answered yes to any of these questions, today’s episode (links down below) with Michelle will be tremendously helpful!

Lies We Discussed on the PodcastI don’t need boundaries anymore!I’ll start again tomorrow.I shouldn’t have to track anymore now that I’ve re...