How to Navigate Life Change (Even if You’re Not Crazy about the New Life)

Are you in the middle of a big life change? Or still adjusting to an old life change? Change can be difficult, even when it’s positive. Yet so many life changes don’t feel one bit positive. Here are  just a few of the life changes we go through:

A moveChange of occupation: new job, loss of old job, career change, beginning college, etc.Engagement or marriageDivorce or separationNatural disasters and pandemics such as CovidDeath of a loved oneSerious illness, disease, or injuryChildren le...