Anxiety, panic attacks, regulated breathing, meds – part 2

My name is Xanthe Wyse. Diagnosed bipolar affective disorder (type 1 with mania), post-traumatic stress disorder, PTSD (shutdown & avoidance presentation), mild social anxiety disorder. Historical diagnoses generalised anxiety disorder (still current on my records but not affecting me as much now), major depressive disorder (replaced with bipolar). 3 videos talking about anxiety, panic attacks… Read More »