The anatomy of a symptom flare

It’s been a long, long time since I’ve been active on this blog, or sent out my newsletter, or posted anything decent on social media. My amazing assistant, Esther Hadassah, had been doggedly continuing to post content on Facebook like a trouper. I appreciate her keeping it going even as I’ve given her nothing new to post about in well over a year. I’ve discovered that when you get out of the habit of being present—not just online, but in your life—it’s extremely difficult to get back into it. B...