Your Shadow is All of the Things, ‘Positive’ and ‘Negative’, that You’ve Denied About Yourself and Hidden Beneath the Surface of the Mask You Forgot that You’re Wearing.

Your Shadow Life is the real life that emerges when you face the whole of yourself without judgement.⠀ ⠀ Ever since Day One, you’ve been conditioned to be a version of yourself that has been deemed ‘acceptable’ by the world:⠀ ⠀ -Maybe you got rewarded with applause and attention for being a “good boy” and helping Mummy carry the shopping or some other ‘useful’ thing.⠀ ⠀ -Maybe you got rewarded with applause and attention for being a “good girl” and fluttering your eyelids and looking pretty.⠀ ⠀ ...