A simple smile is all it takes

Discover something amazing about your emotional wellbeing by Googling the science of a smile. The obvious part from your research will reveal that it is the choice to smile, and not having a good reason to smile, that releases feel-good hormones into your brain. Therefore, a physical smile, even without good reason, raises your mood […]

The post A simple smile is all it takes appeared first on Zaid Ismail.