Life is in session - all the time

 One of the gifts of learning how to have compassion for yourself is that you start to learn to give yourself more chances, more grace & understanding... You learn that you don't just have one opportunity to figure things out... You have plenty... And that makes all the difference. Koleka Putuma

Life is in session - all the time. Think about it. Every day some one is born, someone dies. Art, music and poetry is created. Seasons change, people change. One thing we know for sure...bet safely on change. Yet, many of us have so many challenges with change, with learning something different, doing something different to what we are doing now.

I can say, I love consistency, I love sameness- there are times where I cling on to the sameness, the consistency and resist change. I continue to strive for a balance.

Consistency can be a strength when used in balance, when not, it keeps me resisting change.

And the spiral begins. Guilt, shame, lack of compassion and grace to SELF!

Simply put, change is part of this Journey called life, it is so important, in fact critical, to Journey in grace, compassion, self love and self awareness. Practice it, daily!

Watch how you speak to yourself, about yourself, with yourself.

Journey in Love, Journey in Grace

It makes all the difference.

Peace