Struggling With PTSD & Mental UNwellness by Chris LO

It has taken me 8 years (since 2012) to comprehend, connect, and contextualise my PTSD Experience. After 8 years, I am now able to recognise the emotional triggers linked to specific events and how PTSD impacted me, physically, mentally, and most of all, emotionally. 8 years is how long it took me to heal –… Read More »