Sunday Quotes: New Year, Fresh Start

I’m not a big fan of New Year’s resolutions, I set intentions for the year instead. I’ve found that it’s a more powerful way to go about making permanent changes in your life, and intentions tend to “stick” better than resolutions, at least for me. I do love the blank slate a new year offers us, though, and I like to spend time reflecting, journaling and meditating to set the right tone for the year ahead.

Last Sunday, Cat Love and Above Club founder Siena-Lee Tajiri shared a wonderful process...