2021 Year End Wind Up

Well, so far the 20’s have been… interesting. Yes, I know there’s no year 0.

Fitness: My goal was to do a pull up.

Lame Duck: Shoulder’s a little off so I haven’t been weight training in a few weeks. My parents gave me their bowflex when they moved, and I’m noticing a huge difference in my grip strength. A pull up? Not risking my shoulder right now. I remember a few years ago I recovered from plantar fasciitis and then immediately tried jumping rope and bringing it right back, so not t...