Escaping the Trap of Efficiency: The Counterintuitive Antidote to the Time-Anxiety That Haunts and Hampers Our Search for Meaning

“Productivity is a trap. Becoming more efficient just makes you more rushed, and trying to clear the decks simply makes them fill up again faster… Since finitude defines our lives… living a truly authentic life — becoming fully human — means facing up to that fact.”

A decade ago, when I first began practicing with my mindfulness teacher while struggling to make rent and make meaning out of my borrowed stardust, one meditation she led transformed my quality of life above all others — both life’s...