How to Meditate Yourself to Sleep

Heads up: This article was commissioned as a part of the Adam Rush Project. It was an experiment I did a few years ago to see if having books written by ghostwriters would be commercially viable. It wasn't. That said, the following article was written by someone else and not yet edited to my standards. I hope to find time to rewrite it myself in the future, but for now, read with caution.

Disclaimer: I wish I could tell you that I’m a doctor, but I can’t. I’m just an inquisitive author with...