Emotional Healing When You Can’t Remember the Event

For most people, I recommend healing emotional trauma by using the following steps: Recall an event that elicits a negative emotion when you think about it. Identify the negative emotion you feel. Ask Jesus to take the emotion and heal the wound in your soul. Tell him you receive his healing. Some people cannot recall a specific event that triggers a negative emotion. They feel the emotion but can’t connect it with an event. It...

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